Can excercise play a role in the treatment process?

Yes. Exercise is increasingly becoming a component of many treatment programs and has proven effective, when combined with cognitive-behavioral therapy, at helping people quit smoking. Exercise may exert beneficial effects by addressing psychosocial and physiological needs that nicotine replacement alone does not, by reducing negative feelings and stress, and by helping prevent weight gain followingContinue reading “Can excercise play a role in the treatment process?”

What makes Baja Rehab a Luxury Treatment Center?

We take pride in having a state-of-the-art facility, just a few feet away from the beautiful Pacific Ocean with unobstructed scenic ocean views, and a sanitary environment. Great food is provided by our top-rated chef and an unbeatable atmosphere focused on recovery. Our large square footage site allows for a peaceful, quiet environment without outsideContinue reading “What makes Baja Rehab a Luxury Treatment Center?”